Egg Parmesan Delight with Waffles

Published by Dr Gigi on

Serves 4.                                                                                        Time: 30 minutes.



  • 6 large eggs
  • 3 tablespoons of vegetable oil
  • Pinch of salt
  • 1 medium size onion
  • Cayenne pepper (spicy; optional)
  • 1 celery stalk
  • 1 clove of garlic
  • 3g ginger root grated
  • 1 large tomato
  • Parmesan cheese


  1. Heat vegetable oil in a skillet, fry the onion, celery, and diced garlic.
  2. Add a pinch of salt, ginger and diced tomatoes, stir fry for a minute.
  3. Add whisked eggs. Turn on sides till brown.
  4. Add the parmesan cheese. Stir for 25 seconds and voila, it’s ready!
  5. Serve with waffles.


Categories: Recipes

Dr Gigi

Dr Gigi is a medical doctor, an avid researcher and founder of HeLP. She is a healthy life enthusiast. She is passionate about finding better and healthier alternatives and helping to improve people's quality of life. She started Healthy Life Pantry (HeLP) with aims to provide simplified research based and proven health information, delivered by seasoned health care professionals.