Apple Lemon Fusion

Published by Dr Gigi on

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Relieves bloating, gastritis and colitis.

Drink a maximum of 1 liter pay day, for 3 consecutive days at the most.

Ready in 12 minutes

Serves: 1

Ingredients

  • 1 Apple
  • 1 tablespoon of chamomile flower
  • 1 medium sized lemon ( 2 tablespoons full lemon juice)
  • 2 cups of water.

Preparation

  1. Peel, core and dice the apple.
  2. Juice the lemon or use 2 tablespoons full of lemon juice.
  3. In a medium size pot, bring all the ingredients to a boil for 10 minutes.
  4. Strain the juice and it is ready for drinking.

 

 

 

 

 

 

 

 

 

 

 

 

Categories: Recipes

Dr Gigi

Dr Gigi is a medical doctor, an avid researcher and founder of HeLP. She is a healthy life enthusiast. She is passionate about finding better and healthier alternatives and helping to improve people's quality of life. She started Healthy Life Pantry (HeLP) with aims to provide simplified research based and proven health information, delivered by seasoned health care professionals.

1 Comment

UNDERSTANDING PEPTIC ULCER – Healthy life pantry · August 17, 2018 at 8:37 pm

[…] in reducing acid production in the stomach. They contain flavonoids that help combat inflammation. Apple infusion relaxes the stomach and provides natural antacid […]

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