Healthy Beans and Potato Salad

Published by Dr Gigi on

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Healthy Beans and Potato Salad

Prep Time: 5 minutes

Cook Time: 2 minutes

Total Time: 7 minutes

Cuisine: Intercontinental

Yield: 2

Serving Size: 2

Healthy Beans and Potato Salad

Ingredients

  • 2 eggs
  • 2 teaspoons olive oil
  • 1 large Irish potato
  • 1/2 cup cooked kidney beans (any beans of your choice)
  • 1 large tomato, diced
  • 1/2 cup Lettuce, chopped
  • 1 tablespoon parsley (chopped)
  • 1 tablespoon diced onion
  • Pinch of salt (optional)
  • Avocado

Instructions

  1. Skin the potato and cut into cubes. Add potato to water in a small pot and bring to boil over medium heat till cooked.
  2. Boil the eggs and cut into bite sizes.
  3. In a salad bowl combine drained potatoes, eggs, chopped parsley, lettuce, tomato, beans, olive oil, onion, salt.
  4. Remove the skin and seed of the avocado and cut into long strips. Serve with the avocado.
https://healthylifepantry.com/healthy-beans-and-potato-salad/

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Dr Gigi

Dr Gigi is a medical doctor and an avid researcher. She is a healthy life enthusiast. She is passionate about finding better and healthier alternatives and helping improve people's quality of life. She started Healthy Life Pantry (HeLP) with aims to provide simplified research based and proven health information, delivered by seasoned health care professionals.

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