Nutty oatmeal Breakfast

Published by Dr Gigi on September 24, 2018

Serves 1

Ingredients

1. ½ cup oat flour.
2. 1 cup almond milk, or coconut milk, or rice milk, or low fat milk
3. 2 tablespoons pure honey, or any choice sweetener
4. 1/8 teaspoon ground cinnamon
5. Toasted coconut (dice the coconut and bake till bown) *optional
6. Peanut, or almonds (desired quantity)
7. ½ large apple (cored and diced) and 1 banana (sliced)

Directions

1. Mix oat flour in cold water in a small pot. Bring to a boil and stir in cinnamon. Stir till it cooks and thickens.
2. Stir in the milk and leave over heat for 10 seconds.
3. Pour in a cereal bowl and mix in honey, toasted coconut, peanuts, apples and bananas. Serve with additional nuts and fruits as desired.